Environ Blog
Winter Woes? Tips for Boosting Your Energy and Mood
Posted by Jen Conroy on
Is the gray winter sky taking a toll on your energy? Do you yearn for long winter naps in your jammies, and are you secretly envious of hibernating bears? If so, you could be in need of a mid-winter pick-me-up. Here are a few ways to boost your energy and vitality this winter: Start snacking. Did you know that your energy levels naturally drop between 2 and 4 p.m. due to the rise and fall of the sun and your hormonal response? For a healthy lift, try a strategic snack with protein and carbs, like an apple and peanut butter...
Give Dry Winter Skin the Boot!
Posted by Jen Conroy on
We hate to admit it, but our skin is a fair-weather friend. Once the colder temperatures hit and the indoor heat starts blasting, our fragile dermis starts to crack and flake with an unquenchable thirst. Fortunately, we have spent years researching the components of supple, luminous skin, and have formulated a wide range of products that are tailor-made to help replenish the appearance of skin with essential moisture and nutrients so you can maintain skin that appears smooth and healthy-looking year-round, despite the harsh elements. Here are just a few of our hydrating products: HA Intensive Hydrating Serum Bursting with...
4 Free Gift Ideas that Are Priceless
Posted by Jen Conroy on
This Valentine’s Day, we were inspired to think outside the chocolate box and explore thoughtful gifts that only take a little time and positively zero money. In lieu of candy and roses... Get out your pen. How do I love thee? Nothing says “I love you” more than a handwritten note to your dear one professing all the things you love about them. Take hug breaks. Did you know that hugging can reduce your risk of illness? It sounds a bit silly, but scheduling five minutes of hug time can dramatically improve your quality of life by lowering stress, increasing...
Why Winter is Prime Skin-Renewing Time
Posted by Jen Conroy on
When your skin is covered under comfy layers of clothing, it’s easy to forget about it. Out of sight, out of mind, as they say. But believe it or not, the winter is one of the best times of year to treat your skin to revitalizing products and treatments. Here’s why: Protection Perfection Your skin is your largest organ, and the sun is its biggest enemy. To maintain its peak health and beauty, your skin needs vigilant protection from the sun, which is a whole lot easier to do in the winter when the days are shorter, you’re inside more...
Put Some Wow in Your Winter!
Posted by Jen Conroy on
Gray skies and bitter cold may be the norm for a good part of the country, but that doesn’t mean your mood needs to tank along with the temperature. Keeping your spirits up is vital to the health of your mind, body, and skin. For too many of us, the frigid air and shorter days of winter can take a toll on your energy and joie de vivre. Fortunately, it’s not too late for a fabulous winter! Turn your crab into fab with a few easy actions: Eat some oatmeal! Consuming oats may help to boost your mood and lose...