Environ Blog

Is your healthy lifestyle exhausting you? Here are some clever ways to be “healthy” without breaking your energy bank, compliments of WebMD’s online story, “Can You Bend the Health Rules?” Exercise smarter, not harder The experts recommend walking 10,000 steps a day, but don’t sweat it if you don’t. Even short bursts of activity count. 15 minutes of jogging is equivalent to 30 minutes of brisk walking. The key is getting your heart rate up for at least 10 minutes. Another exercise shortcut that offers big rewards is high-intensity workouts—30-second exercises like jumping jacks, push-ups, or squats with 10 seconds...

Every age is beautiful, and looking your best at every stage of life is our mission at Environ. It’s why we spent years of research to formulate Focus Care Youth+, a range of skin care specifically dedicated to improving the look and feel of aging skin. If you’re ready to turn back the clock on your complexion, it’s time to kick your skin care regimen into higher gear with results-driven formulations from our Environ Focus Care Youth+ range. Tri-Peptide Complex Avance Moisturiser This luxurious cream contains three peptide complexes that may assist in giving your skin an age-defying boost. Our...

If the holiday season makes you feel more stressed than merry, you’re not alone. The World Health Organization estimates that stress alone costs American businesses up to $300 billion annually. Here’s a look at 5 amazingly simple and efficient ways to calm your stress level this season, according to WebMD, an online health resource. To help you feel merry and bright (not uptight) this season... Trade holiday treats for berries (when possible) Go ahead and indulge your sweet tooth—just try to do it with berries, not the ganache-coated yule log! Loaded with antioxidants, berries help protect your cells from stress....

Is dull, drab skin bringing you down? It’s time to wake your skin! Here’s a look at just a few of our research-based skin care products, specially formulated to enhance your skin’s luminosity and reveal a youthful-looking radiance Alpha Hydroxy Night Cream This replenishing night cream features a combination of fruit acids to help exfoliate skin, revealing the appearance of intensely moisturized and hydrated skin. Apply 2 to 3 times each week in the evening during the fall and winter months for the look of smoother, brighter skin. C-Quence Energising Masque Best for the winter months, this gentle mask is...

We all know that diet affects our body’s overall health, but does the food we eat also impact our skin’s health and vitality? Here’s a look at a number of foods that may help nourish skin, keeping it healthy and radiant, as recently reported on MedicalNewsToday, an online resource for health news and information. Avocados Creamy and green, avocados are rich in healthful fats and vitamin E, a powerful antioxidant and anti-inflammatory that supports and protects skin health. Avocados also contain compounds like lutein, which helps protect skin from UV and radiation damage. Fatty fish Cold-water fatty fish like herring,...